Do you need help improving your relationships or resolving problems?
What kind of changes would you like to make in your life to achieve your goals?
I help individuals and couples overcome challenges and improve their quality of life.
On a deeper level, we generally know what it is we need. I pay close attention and reflect your own inner wisdom back to you in a way that is practical and often liberating. The way becomes more clear as you decide — simply and more truly — to become yourself.
Whether you are struggling with anxiety, depression, or any other issue, I will help you recognize the underlying problems with which you struggle, fully realize your strengths and adjust certain behaviors and thoughts to see things in a different, healthier way.
A warm, compassionate therapeutic relationship can make all the difference in finding the direction you are seeking. We can focus on your unique needs and help you to attain the personal growth that will enable you to achieve the goals for which you are striving.
“The privilege of a lifetime is to become who you truly are.”