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Yes, New Fathers Suffer from Depression Too! January 6, 2022

Having a baby is an event that typically brings a lot of joy and excitement for couples. However, roughly 60% of new mothers suffer from postpartum depression (PPD), with symptoms being either moderate or severe.

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How Counseling Can Help You Reach Your Goals in the New Year January 4, 2022

If you struggle to set goals, let alone reach them, you are definitely not alone. In fact, it is thought that roughly 92% of the population has a hard to stick to goals.

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4 Reasons to Start Therapy in 2021 December 2, 2021

If you’re like most people, you brought in the new year with a list of resolutions. And if you’re like most people, all of those resolutions have one goal: to better your life in some way.

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Hypnotherapy via Telehealth – Does It Work? November 4, 2021

Hypnosis has to be one of the most misunderstood mental health treatments hands down. The myths surrounding this treatment stem from the many exaggerated movie scenes and stage shows that get people to cluck like a chicken.

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Tips for Staying Healthy While Working from Home November 3, 2021

For some people, working from home is a normal routine. This is, after all, the gig economy, and many people have been freelancing, making a living from their home office for many years now.

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The Dark Knight: A Rorschach of the American Psyche April 6, 2021

Troubling, dark and horrifically absorbing, The Dark Knight provides an unsettling glimpse into the American psyche at the start of the 21st century.

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