Blog Posts
Midlife Isn’t a Crisis—It’s a Call: How Jungian Therapy Helps You Find Your Next Chapter October 20, 2025
Midlife can feel disorienting—but what if it’s a call to grow into your truest self? Instead of seeing this stage as a breakdown, Jungian psychology offers a powerful reframe: it’s an initiation into a deeper, more authentic way of living.
Why Choose a Certified Jungian Analyst in Los Angeles for Therapy? August 14, 2025
As a Certified Jungian Analyst in Los Angeles, I offer a unique form of therapy that dives deep into the unconscious mind to uncover hidden patterns and facilitate true healing.
The Powerful Benefits of Forgiveness April 13, 2023
There is a very old saying that says, “Don't cut off your nose to spite your face.” This is a warning to people to not act out in anger or resentment because you only end up harming yourself. Over time, these feelings of resentment can build until the individual develops feelings of depression or anxiety.
Am I Sad or Depressed? April 11, 2023
Into each life a little rain must fall is a way of saying every one of us will experience sadness in our lifetime. It is completely normal and natural. But there are some people who feel something deeper and darker than sadness, and they may feel this way despite there being no triggering event such as the loss of a loved one.
Effects of Child Abuse on Adult Survivors April 9, 2023
Each year in this country millions of children are the victims of child abuse at the hands of parents, guardians and other adults. Whether this abuse is physical, sexual, verbal or emotional, it can leave scars on their heart and psyche for many years.
Walk and Talk Therapy: Nature's Healing Power April 7, 2023
For as long as there have been human beings on this planet, there have been people who took a walk when they were feeling a strong negative emotion. There is just something so beneficial about walking. It helps calm us and clear our minds, allowing us to think logically rather than react emotionally.