For many people, the holidays arrive wrapped in expectation. They promise warmth, connection, renewal, and belonging. We are told this is the season when family comes together, when old wounds soften, when joy returns. And yet, for many, the holidays do not heal. They hurt.
Do your dreams have meaning? In Jungian therapy, they do—and they hold the key to your inner truth. This article explores how the symbolic language of the unconscious can be a powerful guide in the journey toward healing and wholeness.
Midlife can feel disorienting—but what if it’s a call to grow into your truest self? Instead of seeing this stage as a breakdown, Jungian psychology offers a powerful reframe: it’s an initiation into a deeper, more authentic way of living.
As a Certified Jungian Analyst in Los Angeles, I offer a unique form of therapy that dives deep into the unconscious mind to uncover hidden patterns and facilitate true healing.
There is a very old saying that says, “Don't cut off your nose to spite your face.” This is a warning to people to not act out in anger or resentment because you only end up harming yourself. Over time, these feelings of resentment can build until the individual develops feelings of depression or anxiety.
Into each life a little rain must fall is a way of saying every one of us will experience sadness in our lifetime. It is completely normal and natural. But there are some people who feel something deeper and darker than sadness, and they may feel this way despite there being no triggering event such as the loss of a loved one.